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Sutra: 2:16 Heyam Duhkham Anagatam
Future suffering are to be avoided
All physical, psychological and emotional suffering can be prevented by the choices we make today and todays suffering is to some extent made of choices from the past. As past pain doesn’t exist anymore, current pain will run its course and future pain can be diminished or avoided altogether by committing to the yogic lifestyle.
As past pain doesn't exist anymore, current pain will run its course, and future pain can be diminished or avoided altogether by committing to the yogis lifestyle.
Alignment That Transforms
Every pose is taught with anatomical precision, helping you build real strength, balanced flexibility, and better posture.
Props That Support Every Body
Using bolsters, blocks, straps, and chairs, Iyengar Yoga makes each pose accessible—ideal for beginners, aging bodies, and anyone recovering from injury.
Therapeutic & Highly Effective
Recommended by wellness professionals, Iyengar Yoga is proven to reduce back pain, improve mobility, and support injury recovery through safe, structured sequencing.
A Practice for Life
With world-class teacher training and a method rooted in mindfulness, this is yoga designed to grow with you—physically, mentally, and emotionally.
PRIVATE YOGA STUDIO GALLERY
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Feel free to reach out to us for any inquiries or to book a class. We are here to assist you on your yoga journey towards improved health and wellness.